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Episodes, Recipes, Suzy’s Recipe, Sweets, The Sisters show you how

A Healthier Chocolate Mousse

What makes this healthier? Using an avocado for butter, heavy cream and egg yolks along with bittersweet chocolate rather than a sugar laden chocolate.. This recipe has less saturated fats and about 7 times the fiber. Fiber is important for gut bacteria health, it slows the sugar down in your digestive system. Fiber feeds the good bacteria.

Recipes, Seafood Recipes, Tacos

Suzy’s Land and Sea Tacos

Wow! Suzy hasn’t had a grilled mahi mahi fish taco since being in Florida. The local Walmart had wild caught mahi mahi in their frozen seafood department. Suzy grilled up one filet and used the same seasoning on two chicken breasts for grilled chicken tacos. They make a perfect light […]