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Recipes

How to make caramel cinnamon rolls

Caramel rolls are a Midwest favorite, at least they are in North Dakota and western Minnesota, get to the Twin Cities and you may have a hard time finding them.  They may have originated as a German from Russia treat.   No matter how they came into existence they are creamier than a sticky bun and you can find them at many restaurants in North Dakota besides the holiday breakfast table. Heck we don’t need a holiday to feast on them. 

Recipes

A Healthier Chocolate Mousse

What makes this healthier? Using an avocado for butter, heavy cream and egg yolks along with bittersweet chocolate rather than a sugar laden chocolate.. This recipe has less saturated fats and about 7 times the fiber. Fiber is important for gut bacteria health, it slows the sugar down in your digestive system. Fiber feeds the good bacteria.

Recipes

Minnesota Wild Rice Soup

What is Minnesota Wild Rice? Minnesota is number one in growing it? This superfood is actually green when harvested. The Sisters share their recipes for Minnesota Wild Rice Soup.

Cajun Susage Gravy
Recipes

Cajun Sausage Gravy

This recipe is to pour over the Chicken Fried Chicken but can be used for breakfast biscuits too, sausage and biscuits. Suzy uses chicken italian sausage but you can use andouille sausage too, if it is available in your area.

Recipes

Fantastic Fruity Filling for Popovers and Cream Puffs

Popovers 3 ways…Fruity fillings Blueberry Blueberry Filling You can add these fillings to  cream puffs or popovers, 3 different ways to sweeten up a popover, blueberry, raspberries or strawberries.  Butter or whipped cream is always a great choice for popovers too. Fruit dropped into the batter can effect the puffiness […]